I was an ‘Officer Safety’ instructor for the Metropolitan Police. I imparted personal safety training to officers, staff and the general public. It is crucial to understand that this course is not a ‘martial arts’ training, but rather the application of practical techniques to enhance your personal safety.
the course curriculum encompasses the following key aspects:
The legislation that governs the use of force in self defence scenarios.
Step-by-step procedures for defusing potentially aggressive situations.
Body Positioning strategies for effective confrontation management.
Techniques for releasing strangle and grip holds.
Methods for blocking blows directed at oneself.
Handling situations involving knives and sharp objects.
Floor Defence strategies.